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4 Dipping Sauces with Plain Yogurt

Homemade dips are easy and fun to make and can be customized based on your tastes or depending on what is in the fridge. It is a great way to make your kids eat their vegetables or an appetizer to put on parties. And yes, maybe those fatty dips taste delicious, but if you only change one ingredient for plain yogurt, the results will be delicious and healthy.

Here you will find 3 Plain yogurt dips for a night with friends, for your family, or just because you want something healthy and delicious.

1. Plain Yogurt Ranch Dip

This is a complete guilt-free plain yogurt dip. It is thick, creamy, and it is perfect to be smeared on your sandwich or dunked into with chips and veggies.


  • 1 cup of Annabella Plain Yogurt

  • 1/2 teaspoon onion powder

  • 1/4 teaspoon Worcestershire sauce

  • 1/2 teaspoon dried dill

  • 3/4 teaspoon garlic powder

  • 1/4 teaspoon kosher salt

  • 1/8 teaspoon cayenne pepper

  • Fresh chopped chives


  • In a medium bowl, stir together all the ingredients, except for the chopped chives.

  • Garnish with fresh chives and serve.

This dip is perfect for veggies, chips baked French fries, chicken sandwiches on a classic BLT, or with grilled portobello mushrooms.

2. Cilantro Jalapeño Plain Yogurt Dip

This dip is the perfect Latin fusion dip that you were looking for. It’s easy to make and can be customized based on your personal preferences. Perfect for a night with friends.


  • 6 oz of Annabella Plain Yogurt

  • 1 & 1/2 cloves of garlic

  • 2 tablespoons of lime juice

  • 1 small bunch of cilantro roughly chopped

  • 2-3 scallions or green onion stalks

  • 1 jalapeño pepper seeds and veins removed, adjust to taste

  • Salt & pepper to taste


  • Place the cilantro, jalapeño, garlic, green onions, and lime juice in a blender or food mixer, and mix all the ingredients.

  • Add the plain yogurt and mix until you have a smooth sauce.

  • Serve immediately or refrigerate until ready to use.

This is the perfect plain yogurt dip to be used on veggies, chips, nachos, empanadas, and more.

3. Curry Plain Yogurt Dip

If you are looking for an easy way to change your favorite dishes such as sweet potato fries, spring rolls, or chicken, search no more; because this Curry plain yogurt dip is what you were looking for. The mix of flavors of the curry and the chutney, with the consistency of the plain yogurt, made this dip deliciously healthy and creamy.


  • 6 oz of Annabella Plain Yogurt

  • 1 tablespoon of chutney

  • 1 tablespoon curry powder

  • 2 tablespoons of lime juice

  • Salt & pepper to taste


  • In a bowl or directly to the container of the plain yogurt, add the chutney, curry powder, and lime juice.

  • Stir well until combined and smooth.

  • Serve chilled.

The perfect dip for sweet potato fries, chicken, spring rolls, and much more!

4. Fruit Dip with Plain Yogurt

This dip is a healthy and sweet option for a snack for kids. It’s an easy way to know that your kids are eating a good snack for them. This healthy plain yogurt dip it’s great to serve on a platter full of fruits for breakfast or brunch.


  • 1 cup of Annabella plain yogurt

  • 2 tablespoons honey

  • 1 teaspoon pumpkin pie spice

Tip: If you’d prefer, substitute the pumpkin pie spice with cinnamon or nutmeg.


  • In a bowl combine all the ingredients.

  • Whisk until creamy and combined.

You can try this dip with fruits such as apples, peaches, kiwi, grapes, blueberries, strawberries, etc. Nevertheless, other ideas to serve on your healthy fruit dip are graham crackers, assorted cookies, or nuts. Finally, you can replace the Annabella Plain yogurt with other of our flavored yogurt.

Are you wondering what more you can do with your Annabella Plain Yogurt? Then check this article and prepare to be amazed by one of the most versatile, healthy, and delicious ingredients, a must in your recipes.

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