AnnabellaJun 2, 20212 min readYoga for bloating, it's time to stretch your gutWhile passing gas, AKA farting, is considered socially impolite, it is a natural part of our lives. If you feel bloated and...
AnnabellaApr 20, 20214 min readYoga for digestion: a quick routine that massage your internal organs and increase your energyLife is beautiful, that’s why we sometimes eat too much. But don’t worry, we are here with some tools to help you. For that reason,...
AnnabellaMar 31, 20214 min readYoga for constipation: 5 beginner’s poses to reliefDo you also agree that constipation is driven in part by day to day emotions? One day you will have quicker and painful...